
This Trader Joe’s Thai Green Curry Recipe has become one of my favorite cozy dinners when I’m craving something creamy, fragrant, and a little spicy without making dinner feel like a big project. The coconut milk turns the sauce silky, while green curry paste, tender chicken, and vegetables bring everything together beautifully.
I usually spoon it over hot jasmine rice and make a little extra sauce because, around here, that creamy curry soaking into the rice is half the reason everyone goes back for seconds.
History of Thai Green Curry
Thai green curry, known as “gaeng keow wan,” comes from Thailand and is traditionally made with green chilies, coconut milk, fresh herbs, fish sauce, vegetables, and often chicken. It’s known for its creamy texture and balance of spicy, savory, slightly sweet, and fresh flavors.
This Trader Joe’s-inspired version keeps those classic green curry flavors while using simple, easy-to-find ingredients. I’ve tried more complicated versions, but this simpler recipe is the one I come back to on busy evenings.
Ingredients

| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken thighs or breasts | 1 lb |
| Thai green curry paste | 2 tablespoons |
| Full-fat coconut milk | 1 can (13.5 oz) |
| Chicken broth | 1/2 cup |
| Avocado oil or vegetable oil | 1 tablespoon |
| Red bell pepper, thinly sliced | 1 medium |
| Zucchini, sliced into half-moons | 1 medium |
| Bamboo shoots, drained | 1/2 cup |
| Yellow onion, thinly sliced | 1/2 medium |
| Garlic, minced | 2 cloves |
| Fresh ginger, grated | 1 teaspoon |
| Fish sauce | 1 tablespoon |
| Brown sugar | 1 teaspoon |
| Fresh lime juice | 1 tablespoon |
| Thai basil or fresh basil | 1/3 cup |
| Cooked jasmine rice, for serving | 2 cups |
| Fresh cilantro, optional | 2 tablespoons |
| Lime wedges, for serving | 4 |
A quick kitchen note: full-fat coconut milk really does make a difference here. I tried light coconut milk once hoping nobody would notice, but the sauce came out thinner and didn’t have that rich, velvety finish I wanted.
I also prefer chicken thighs because they stay tender even if the curry bubbles a minute longer than planned. Chicken breast works just fine, though—just keep an eye on it so it doesn’t overcook.
Equipment
- Large deep skillet or Dutch oven
- Wooden spoon or silicone spatula
- Sharp kitchen knife
- Cutting board
- Measuring cups and spoons
- Can opener
- Small prep bowl
- Rice cooker or saucepan for cooking jasmine rice
How to Make Trader Joe’s Thai Green Curry Recipe
Step 1: Prep the Chicken and Vegetables

Cut the chicken into even, bite-size pieces so it cooks evenly. Thinly slice the bell pepper, zucchini, and onion before you start cooking.
I like having everything ready beside the stove. Green curry comes together quickly once the skillet gets hot, so a little prep makes the whole process easier.
Step 2: Brown the Chicken

Heat the oil in a large skillet over medium-high heat. Add the chicken in an even layer and cook for about 4–5 minutes, until lightly browned.
The chicken doesn’t need to cook completely at this point. Those lightly golden edges add a deeper, savory flavor to the finished curry.
Step 3: Cook the Aromatics

Add the sliced onion and cook for about 2 minutes. Stir in the minced garlic and fresh ginger, then cook for another 30–60 seconds until fragrant.
Keep the heat under control so the garlic doesn’t burn. Once the garlic and ginger become aromatic, it’s time to add the green curry paste.
Step 4: Cook the Green Curry Paste

Add the Thai green curry paste and stir it into the chicken and aromatics. Cook for about 1 minute, stirring frequently.
I’ve learned not to rush this step. Briefly cooking the curry paste helps release its fragrant chile and herbal flavors before the coconut milk goes into the skillet.
Step 5: Make the Coconut Curry Sauce

Pour in the full-fat coconut milk and chicken broth, scraping up any browned bits from the skillet. Stir in the fish sauce and brown sugar.
Bring the green curry sauce to a gentle simmer. Taste it once everything is combined, then add a little more curry paste if you prefer extra heat.
Step 6: Add the Vegetables

Stir in the red bell pepper, zucchini, and bamboo shoots. Reduce the heat slightly and simmer the Thai green curry for about 8–10 minutes.
The chicken should be fully cooked and the vegetables tender but not mushy. I prefer keeping a little bite in the vegetables for better texture.
Step 7: Add Lime and Thai Basil

Reduce the heat to low, then stir in the fresh lime juice and Thai basil. Taste the curry and adjust with additional fish sauce or lime juice if needed.
I never skip this final taste. Sometimes a small squeeze of lime is all the coconut curry sauce needs to taste brighter and more balanced.
Step 8: Serve With Jasmine Rice

Spoon cooked jasmine rice into serving bowls and ladle the hot green curry over the top. Garnish with fresh cilantro, basil, or lime wedges if desired.
Let the jasmine rice soak up some of that creamy coconut curry sauce before digging in. That’s always my favorite part.
What Is Thai Green Curry?
Thai green curry is a creamy coconut-based Thai curry traditionally made with green curry paste, coconut milk, vegetables, herbs, and often chicken. It has a fresh, aromatic flavor with a noticeable touch of heat.Green curry paste usually combines green chilies with ingredients like lemongrass, galangal, garlic, shallots, and makrut lime.
Coconut milk balances the heat, while fish sauce, a little sugar, and fresh lime add savory, sweet, and bright notes.A good Thai green curry isn’t simply spicy. It’s creamy, savory, slightly sweet, herbal, and fresh, with all those flavors coming together in every spoonful.For a deeper look at traditional preparation and ingredients, this Thai Green Curry guide explains how green chilies, coconut milk, curry paste, Thai basil, and other ingredients come together.
Why You’ll Love This Recipe
This Thai green curry tastes like you spent much longer in the kitchen than you actually did. Once the chopping is finished, most of the cooking happens in one skillet.The creamy coconut curry sauce is rich and comforting, and you can easily adjust the spice level to suit your taste. I usually start mild and add more green curry paste as needed.
It’s flexible, too. Chicken thighs, chicken breast, shrimp, tofu, and different vegetables all work well, making it handy for using ingredients you already have.The leftovers are just as good. After a night in the refrigerator, the coconut milk, curry paste, and aromatics have even more time to come together.
Pro Tips
- Cook the green curry paste for 1 minute to bring out its aromatic flavor.
- Start with less curry paste and add more if you want extra heat.
- Use full-fat coconut milk for a richer, creamier curry sauce.
- Don’t overcook the vegetables; keep them tender with a little bite.
- Add lime juice and fresh basil near the end for brighter flavor.
- Taste before serving and adjust with fish sauce, lime, or sugar.
If you’re choosing a store-bought paste, this Thai chef’s green curry paste guide is helpful for understanding how different curry pastes vary in strength.
Ingredient Substitutions
- Chicken: Use chicken thighs, chicken breast, or firm tofu for a meatless option.
- Green curry paste: Any Thai green curry paste works; start with less and adjust the heat to taste.
- Coconut milk: Full-fat coconut milk gives the creamiest sauce, while light coconut milk makes it thinner.
- Fish sauce: Substitute soy sauce or tamari for a similar salty, savory flavor.
- Thai basil: Regular fresh basil works well when Thai basil isn’t available.
- Brown sugar: Use white sugar, coconut sugar, or a small amount of honey instead.
Easy Variations
- Shrimp Green Curry: Replace the chicken with peeled shrimp and add them during the last few minutes of cooking.
- Vegetable Green Curry: Use mushrooms, broccoli, snap peas, green beans, carrots, or spinach for a meatless version.
- Tofu Green Curry: Add browned firm tofu for a hearty vegetarian option that holds the coconut curry sauce well.
- Spicy Green Curry: Add sliced Thai chilies or extra green curry paste for more heat.
- Creamier Curry: Use less chicken broth and a little more coconut milk for a thicker, creamier sauce.
Common Mistakes
- Using too much green curry paste: Start with less and add more after tasting to control the spice level.
- Boiling the coconut milk: Keep the Thai green curry at a gentle simmer for a smooth, creamy sauce.
- Overcooking the chicken: Cook just until done so the chicken stays tender and juicy.
- Overcooking vegetables: Add firmer vegetables first and delicate greens near the end.
- Skipping the final taste: Adjust with fresh lime juice, fish sauce, or a little sugar before serving.
Serving Suggestions
Serve Thai green curry over fluffy jasmine rice so it can soak up the creamy coconut curry sauce. For a lighter option, try cauliflower rice, steamed vegetables, or rice noodles.A fresh cucumber salad pairs nicely with the spicy, creamy curry. Add lime wedges, Thai basil, cilantro, or sliced chilies on the side for extra freshness and heat.
Serve Thai green curry over fluffy jasmine rice so it can soak up the creamy coconut curry sauce. For something different, my Coconut Rice Recipe also makes a flavorful side for creamy curries.
Storage Tips
- Refrigerate: Store cooled Thai green curry in an airtight container for 3–4 days.
- Keep rice separate: Store jasmine rice separately so it doesn’t absorb the curry sauce.
- Reheat: Warm gently on the stovetop, adding a splash of coconut milk, broth, or water if needed.
- Microwave: Reheat individual portions in short intervals, stirring between each one.
- Freeze: Store the curry in a freezer-safe container for up to 2–3 months.
- Freshen leftovers: Add fresh lime juice or basil after reheating for a brighter flavor.
Nutrition Facts
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 430 kcal |
| Protein | 28 g |
| Carbohydrates | 24 g |
| Total Fat | 26 g |
| Saturated Fat | 17 g |
| Fiber | 4 g |
| Sugar | 7 g |
| Sodium | 780 mg |
| Cholesterol | 85 mg |
Nutrition values are approximate and may vary depending on the coconut milk, green curry paste, protein, serving size, and rice used.
Health Benefits & Taste
Thai green curry combines protein, vegetables, and rich coconut milk in one satisfying meal. Chicken provides protein, while bell pepper and zucchini add fiber and useful nutrients.
The flavor is creamy, savory, slightly sweet, herbal, and spicy, with fresh lime adding brightness. Coconut milk is high in saturated fat, while curry paste and fish sauce can be high in sodium, so adjust them according to your needs.
Personal Experience
The first few times I made Thai green curry at home, the sauce tasted a little flat. I eventually learned that briefly cooking the green curry paste and using full-fat coconut milk made a noticeable difference.
Now I always taste the curry before serving and adjust it with fresh lime or fish sauce when needed. Those small changes give the sauce a richer, brighter, and more balanced flavor.

Trader Joe’s Thai Green Curry Recipe
Equipment
- Large deep skillet or Dutch oven
- Wooden spoon or silicone spatula
- Sharp kitchen knife
- Cutting board
- Measuring cups and spoons
- Can opener
- Small prep bowl
- Rice cooker or saucepan for cooking jasmine rice
Ingredients
- Thai green curry paste – 2 tablespoons
- Full-fat coconut milk – 1 can 13.5 oz
- Chicken broth – 1/2 cup
- Avocado oil or vegetable oil – 1 tablespoon
- Red bell pepper thinly sliced – 1 medium
- Zucchini sliced into half-moons – 1 medium
- Bamboo shoots drained – 1/2 cup
- Yellow onion thinly sliced – 1/2 medium
- Garlic minced – 2 cloves
- Fresh ginger grated – 1 teaspoon
- Fish sauce – 1 tablespoon
- Brown sugar – 1 teaspoon
- Fresh lime juice – 1 tablespoon
- Thai basil or fresh basil – 1/3 cup
- Cooked jasmine rice for serving – 2 cups
- Fresh cilantro optional – 2 tablespoons
- Lime wedges for serving – 4
Instructions
Step 1: Prep the Chicken and Vegetables
- Cut the chicken into even, bite-size pieces so it cooks evenly. Thinly slice the bell pepper, zucchini, and onion before you start cooking.Soups & Stews

- I like having everything ready beside the stove. Green curry comes together quickly once the skillet gets hot, so a little prep makes the whole process easier.
Step 2: Brown the Chicken
- Heat the oil in a large skillet over medium-high heat. Add the chicken in an even layer and cook for about 4–5 minutes, until lightly browned.

- The chicken doesn’t need to cook completely at this point. Those lightly golden edges add a deeper, savory flavor to the finished curry.
Step 3: Cook the Aromatics
- Add the sliced onion and cook for about 2 minutes. Stir in the minced garlic and fresh ginger, then cook for another 30–60 seconds until fragrant.Cooking & Recipes

- Keep the heat under control so the garlic doesn’t burn. Once the garlic and ginger become aromatic, it’s time to add the green curry paste.
Step 4: Cook the Green Curry Paste
- Add the Thai green curry paste and stir it into the chicken and aromatics. Cook for about 1 minute, stirring frequently.

- I’ve learned not to rush this step. Briefly cooking the curry paste helps release its fragrant chile and herbal flavors before the coconut milk goes into the skillet.
Step 5: Make the Coconut Curry Sauce
- Pour in the full-fat coconut milk and chicken broth, scraping up any browned bits from the skillet. Stir in the fish sauce and brown sugar.Fruits & Vegetables

- Bring the green curry sauce to a gentle simmer. Taste it once everything is combined, then add a little more curry paste if you prefer extra heat.
Step 6: Add the Vegetables
- Stir in the red bell pepper, zucchini, and bamboo shoots. Reduce the heat slightly and simmer the Thai green curry for about 8–10 minutes.

- The chicken should be fully cooked and the vegetables tender but not mushy. I prefer keeping a little bite in the vegetables for better texture.
Step 7: Add Lime and Thai Basil
- Reduce the heat to low, then stir in the fresh lime juice and Thai basil. Taste the curry and adjust with additional fish sauce or lime juice if needed.Soups & Stews

- I never skip this final taste. Sometimes a small squeeze of lime is all the coconut curry sauce needs to taste brighter and more balanced.
Step 8: Serve With Jasmine Rice
- Spoon cooked jasmine rice into serving bowls and ladle the hot green curry over the top. Garnish with fresh cilantro, basil, or lime wedges if desired.

- Let the jasmine rice soak up some of that creamy coconut curry sauce before digging in. That’s always my favorite part.
Video
Notes
FAQs
Can I make Thai green curry less spicy?
Yes. Start with 1 tablespoon of green curry paste, then taste after adding the coconut milk. Add more paste gradually if you want extra heat.
Can I make green curry without chicken?
Yes. Replace the chicken with shrimp, firm tofu, or extra vegetables. Brown tofu first for better texture and flavor.
What coconut milk is best for Thai green curry?
Canned full-fat coconut milk gives the curry the richest, creamiest texture. Light coconut milk works but produces a thinner sauce.
Why is my green curry sauce too thin?
Too much broth or light coconut milk can make the sauce thin. Simmer the curry uncovered for a few extra minutes to help it thicken.
Can I make Thai green curry ahead of time?
Yes. Prepare it a day ahead, store it in the refrigerator, and gently reheat before serving. The flavors often develop even more overnight.
What vegetables are good in Thai green curry?
Bell peppers, zucchini, bamboo shoots, green beans, broccoli, mushrooms, snap peas, and spinach all work well in green curry.
What should I serve with Trader Joe’s Thai Green Curry Recipe?
Serve it with jasmine rice, rice noodles, cauliflower rice, steamed vegetables, or a fresh cucumber salad.
Conclusion
This Trader Joe’s Thai Green Curry Recipe is a comforting dinner with creamy coconut milk, tender chicken, vegetables, and fragrant green curry flavors. You can easily adjust the vegetables, spice level, and lime to suit your taste.Once you’ve made it a few times, it becomes a simple recipe you can adjust with whatever you have in the kitchen.If you enjoy warm, spicy dishes like this green curry, try my Hot and Sour Soup Recipe next for another comforting homemade meal. If you try it, leave a comment, rate the recipe, or share it with someone who loves Thai green curry.
