This high-fiber granola recipe is perfect for a healthy breakfast or snack. It’s crunchy, naturally sweet, and keeps you full for longer. Enjoy it with yogurt, milk, or fresh fruit.
Why High Fiber Granola?
High-fiber foods support digestion, help control appetite, and maintain steady energy levels. This homemade granola is much healthier than store-bought versions and contains no refined sugar.
Ingredients
- 3 cups rolled oats
- ½ cup almonds (chopped)
- ½ cup walnuts or pecans (chopped)
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- 2 tbsp chia seeds
- 2 tbsp ground flaxseed
- ¼ cup honey or maple syrup
- 2 tbsp coconut oil or olive oil
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
- ½ cup dried cranberries or raisins (add after baking)
Instructions
- Preheat oven to 170°C (340°F) and line a baking tray with parchment paper.
- In a large bowl, mix oats, nuts, seeds, chia seeds, flaxseed, cinnamon, and salt.
- In another bowl, whisk honey, oil, and vanilla extract.
- Pour wet mixture over dry ingredients and mix well.
- Spread evenly on the baking tray.
- Bake for 20–25 minutes, stirring halfway, until golden brown.
- Remove from oven, let cool completely, then mix in dried fruit.
How to Serve
- With Greek yogurt and fresh berries
- With milk or plant-based milk
- As a topping on smoothie bowls
Storage Tips
Store in an airtight container for up to 2 weeks at room temperature.
Final Note
This high-fiber granola is crunchy, nutritious, and easy to customize. Add coconut flakes, dark chocolate chips, or extra seeds to match your ta